From Pain to Performance: Rehab Redefined
Recover
Here we focus on reducing pain, restoring range of motion, and promoting efficient recovery from daily activities and workouts. This phase helps you regain confidence in your movement and sets the stage for rebuilding.
Rebuild
Next, we’ll address the root cause of your pain through an individualized approach, tailored to restore strength, mobility, and balance. By targeting problem areas and correcting imbalances, we rebuild your body’s foundation, setting the stage for lasting, pain-free movement and optimal performance.
Thrive
Finally, unlock your full potential by transitioning into a performance-driven routine designed to keep you pain-free. This step is where we fine-tune your progress and set you up for long-term success, allowing you to move freely and thrive in your active life without limitations.
OUR PROCESS
Our approach was carefully crafted to provide a lasting solution for hip and lower limb pain, addressing a wide range of injury, pain and movement challenges.
➤ Labral tears
➤ Hip flexor strains
➤ Hip impingement
➤ Lateral Hip pain and bursitis
➤ Hip osteoarthritis and hip dysplasia
➤ Iliotibial (IT) band syndrome
➤ Piriformis syndrome
➤ Groin, Hamstring and Quad pain/strains
➤ Stress fractures
➤ Hip Mobility and pinching hips
➤ Runner's Knee
GET A FREE ASSESSMENT
About the Proactive Sports Rehab Team
As a former Division 1 hockey player, Dr. Brittany Zuback developed a passion for helping active individuals stay the course and recover from injuries, particularly those suffering from hip injuries.
She has helped hundreds of patients continue training and participating in their sport, including professional hockey players, amateur golfers & recreational marathon runners.
With a mission to transform the rehab and physical therapy landscape, she is dedicated to empowering patients to take charge of their recovery and receive the high-quality care they deserve.
GET A FREE ASSESSMENT
On this call we will dive into your unique history and come up with a long term solution to get your out of pain and performing better.
